Honestly, I didn´t consider mental health before, I thought it was just too cliche or even cringe. The more you shared, the more I realised how essential it is to take care of myself too. After one of our discussions we meditated, and honestly, it was one of the msot liberating things I´ve ever done. It brought me peace, calmness and a sense of happiness. For a moment, my mind went quiet, and I truly enjoyed it. I deeply appreciate all the support and meaningful conversations you shared with us.